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Fish Balls Soup

Omega-3 content in fish helps a child's brain health. Also for your child who is suffering from flu, these foods can alleviate the suffering of children. (For 8 Servings).



Ingredients:

Fish balls:
  • 250 g of fish fillet, take the meat course
  • 1 ½ tbsp cornflour
  • salt
  • 2 cloves garlic, minced
  • ½ tablespoon cooking oil
  • ½ l of water

Gravy:
  • 100 g small shrimp, peeled
  • 2-3 carrots, sliced ​​¼ cm thick
  • 50 g of tuberose flowers, soak and then tie one by Saturday
  • 5 pieces of ear mushrooms, soaked, sliced ​​1 cm
  • ½ knuckle of ginger, crushed
  • 1 stalk spring onion
  • 1 teaspoon lemon juice / lemon
  • salt
  • pepper
  • 1 tablespoon cooking oil

Mashed spices:
3 cloves garlic
2 red onions

How to make:
Fish balls:
  • Once washed, finely pulverized fish.
  • Saute garlic, mix the fish that have been refined. Add the salt.
  • Enter any fish balls are made ​​of dots longan into boiling water that has been salted. Cook until fish balls float. Lift and set aside. Do it until the dough is finished.

Gravy:
  • Saute the onions. Enter the sauteed garlic, shrimp, and ginger into boiled water fish balls remaining. Cook until boiling. Do not forget to add salt.
  • After boiling, put the carrots. Cook until tender.
  • Include the tuberose flower, mushroom, pepper. Cook until boiling. Correction of taste.
  • Enter the fish balls and scallions, then turn off the heat.


Nutrition facts:
  • Calories 78.7 cal
  • Protein 8.6 g
  • 3.4 g fat
  • Carbohydrate 3.3 g
  • 37.5 mg cholesterol
  • Fiber 0.2 g
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