Exclusive Mother's milk is best for the baby's intake. But in fact the milk is not just beneficial for the baby, but also for breastfeeding mothers. The study was conducted by a team of scientists, which involves 139 thousand volunteer mothers to breastfeed. Conclusions of the research results found that those who are exclusively breastfed have a variety of health benefits.
Health benefits of exclusively breastfed for the mother :
1. Blood lipid lower 19 percent,
2. The risk of high blood decreases by 11 percent,
3. Reduced risk of heart disease by 10 percent,
4. 28 percent decrease in risk of breast and cervical cancer,
5. Protected from diabetes and bone disease.
Should be given breast milk for six months after birth, subsequently accompanied by complementary foods breastfeeding until the age of one year.