Most people prefer coffee than tea, when his intention to awaken from sleep, or increase energy. In fact, tea also has the "builder" is no less great. Usefulness not only refreshes the mind, but also improve your mood, relieve stress and relax the body and mind. The key to choosing just the right tea to be enjoyed according to your current physical condition.
According to Kiley Holiday, an expert on America's youngest female tea and tea company owners L'Age de The, tea can even improve the five most important areas in your life: work, land, leather, love life, finances, and confidence. How can? check below:
1. Getting a job
Tea can not necessarily get you the job interview and forcing HRD manager gives the position you want, but tea can increase your alertness, without giving a sense of anxiety such as those caused by coffee. When you do the interview in the morning, trying to enjoy a cup of peppermint tea to be more vibrant, without decreasing the energy in the middle of the interview.
2. Get a date
In addition to the distinctive smell of tea, such as jasmine tea or tea with spices, tea stall also allows you to meet with many men. Holiday suggest you order the starter menu that is unique to break the silence. For the choice of tea, enjoy a cup of Chai Tea and chocolate. Spiced milk tea of India has a natural aroma that is an aphrodisiac.
3. Get promotion
Those who are able to stay calm when under pressure, or in dealing with problems, tend to be the first to receive consideration for promotions, according to a study conducted for Forbes, by Jessica Pryce-Jones, author of Happiness at Work, and CEO iOpener . Stabilize your mood with a cup of kava tea, herbal tea which serves to calm the body and mind, and makes you sleep better. Kava is a kind of pepper plants containing phytochemicals, which can help relax the muscles and combat stress caused by fatigue.
4. The perfect face
Tea is full of antioxidants that can detoxify the skin and combat free radicals (confounding factors which make your skin look old). Tea also contains rooibos, which is full of vitamin C, zinc, and magnesium, the three main components that can improve brown spots and skin care to be healthy. Choose teas that contain high antioxidants like green tea and black tea. Both have different types of antioxidants, but provide the same benefits.
5. Positive self-image
No need to be envious at the sweet girl at the coffee shop that makes every one glance. You can, be like him. Holiday advised to take the benefits of tea that serves to stabilize the mood, the tea contains L-theanine is high. This type of tea will help strengthen the body's immune system, so you were awake from seasonal illnesses like flu. Choose green tea with jasmine aroma, or organic tea from the Himalayas to boost your energy and confidence.
