So far, people only know the benefits and grandeur of green tea. In fact, in addition to green tea there are various other types of tea can provide a myriad of health benefits. It is black tea.
Just like green tea, black tea is plucked from the tea plant Camellia sinensis is called. Black tea is generally more tempting and contains more caffeine than tea is not oxidized (green tea).
Even so, the caffeine content of black tea is very low and good for circulation. In addition to caffeine, black tea also contains fluoride which is good for oral health and bone.
Different from green tea, black tea does not exist on the content of antioxidants, because lost when the manufacturing process. But black tea has properties to help fight bacteria and also strengthens the immune system.
The benefits of black tea:
Drinking a cup of black tea can help moisturize the skin and balance the hormone levels (to prevent the onset of stress). In fact, black tea is also function as anti-inflammatory, helps to overcome indigestion, balance cholesterol levels, thereby reducing the risk of stroke.
