Spices not only serves tasty food, but also beneficial to health. You want proof? Spices commonly used as a spice in cooking also has health giving properties. Several types of herbs to cleanse the body with toxins in it.
Here are some spices that are commonly encountered in everyday dishes and beneficial for your health:
1. Cayenne pepper
The little cayenne pepper is a spice well and has a function as an antiseptic. You can eat them to remove toxins from the body. Cayenne pepper also contains antioxidants. Cayenne can protect the body from gastroenteritis or other gastrointestinal infections. Other manfat, cayenne pepper can also improve digestion and cure diarrhea.
2. Garlic
This is one of nutritious herbs for heart patients. Forget the strong smell of this spice. Antioxidant and antifungal properties make it a powerful antiseptic. In addition to cleaning the inside of the body, garlic also protect the gastrointestinal tract from cancer and other diseases.
3. Turmeric
Besides being able to give a yellow color to foods. Turmeric is also used to improve skin tone. Turmeric is the spice of sound that can be used to cleanse the body by flushing toxins. Turmeric reduce inflammation, improve digestion, fight fungal and viral infections, and contains anti-inflammatory.
4. Ginger
Ginger is a spice that is also healthy to cleanse the body. Ginger has anti-inflammatory, antacid and laxative compounds. A piece of ginger can be used to treat indigestion, stomach ulcers and other stomach infections. You can also add it to your cup of tea to relieve headaches, digestive disorders, as well as treat a cough and cold.
5. Red chili powder
The dried red chilies and ground into powder can bring on hot flashes. It is useful to detoxify the body.
6. Cinnamon
Cinnamon has astringent and antimicrobial component to cleanse the body and supporting a weak digestive system. Cinnamon also controls blood sugar levels.
