When you cook pasta, omelets, or just sauteing vegetables, do not hesitate to sprinkle black pepper to taste. In addition to improving the quality of the food flavor, black pepper can be beneficial for your digestive health.
Black pepper has a better nature than most people know. Black pepper is a spice that has the potential to make food more useful when used in a variety of recipes and as a spice in the kitchen.
In Kerala, a state in India, many people start the day with a cup of black coffee with a little black pepper powder. The smell of black pepper is difficult to ignore.
Research studies have shown that black pepper has quite a few healthy properties, as reported by the Times of Health, Tuesday (07/02/2012).
The benefits of black pepper
Black pepper has the ability to improve the functioning of the digestive tract, even in the study of black pepper known as the best way to digestion that is not smooth.
More than just the usual spices, black pepper stimulates the stomach to improve digestive fluid itself, which is hydrochloric acid. In turn, break down proteins in the stomach to improve digestion. Black pepper is known to have a large number of antioxidant properties. It also has benefits for both bacterial growth, especially in the intestinal tract. So, just add black pepper powder to your plate and see the difference.
