11 Things That Make Breast Cancer Risk

Some people feel the new must check the condition of her breasts when there is an immediate family member affected by breast cancer. Genetic element is allowing a person at risk of developing breast cancer. However, it was not just that. According to the International Women's Organization, there are other things that make a person's risk of developing breast cancer.

Here are 11 things that make breast cancer risk :

1. Have never given birth or not giving birth until the age of 30 years.

2. During pregnancy, especially during the first pregnancy which ended in abortion.

3. Using contraceptive pill before having a full pregnancy or using birth control pills for at least 4 years.

4. Have a history of breast cancer in close relatives (mother, sister, or daughter). Risk is greater if a relative has breast cancer on both sides before entering the menopause.

5. Have breast cancer in a personal medical history.

6. Have ovarian cancer or cervical cancer in a personal medical history.

7. Age: breast cancer cases in women are generally at the age of 50 years. Even so, today has started a lot of people affected by breast cancer since the age of 30, and even teenagers though.

8. Starting menstruation at an early age (before age 12 years), or enter menopause at the age of 55 years.

9. Running estrogen therapy for at least 5 years after menopause.

10. Consuming alcohol very much.

11. Obesity.

Eliminate Nausea After Chemotherapy With Ginger

Ginger rhizome plant species are popular as a spice rather than just cooking. A variety of abortion is also believed to cure various diseases, well one of them is eliminate nausea after chemotherapy.

The conclusion is the fruit of the results of a study published in the American Society of Clinical Oncology in 2009 ago. The researchers found that ginger can decrease nausea effects on 644 patients who underwent chemotherapy due to breast cancer.

In the study, all patients received standard anti-vomiting every day when undergoing chemotherapy. But some of them also took capsules containing extracts of ginger, three days before chemotherapy.

According to Julie L. Ryan of the University of Rochester, the study's lead researcher, as quoted by MyHealthNewsDaily in mid-March 2012, the results showed that those taking the ginger has decreased by about 45 percent in the risk of vomiting than those who do not eat ginger.

As quoted from several sites herbs, ginger contains a variety of active compounds such as Gingerol, 1-dehydrogingerodine, 6-gingesulfonic acid, zingerone, shogaol, palmetic acid, oleic acid, linoleic acid, caprylic acid, caproc acid, lauric acid, myristic acid, pentadecanoic acid, stearic acid, linilenic acid, lecithin, gingerglycolipids (A, B, C), and carbohydrates. Ginger also contains amino acids, protein, resin, diterpene, minerals, vitamin A and niacin. In addition there is the content of essential oils in it like, zingiberene, B-bisabolene, singiberol, zingiborenol, ar-curcumene and some aldehydes.

Some Tips To Keep Healthy Breast

Although there were young women's risk for breast cancer is lower, but if you suffer from this disease at a young age are much more aggressive cancer growth. Even so we can actually do something to protect themselves from the possibility of getting cancer is still the number one killer of women. Here are tips healthy living and early detection for breast health.

1. Keep your weight

Obesity increases the risk of breast cancer and reduce the risk of life expectancy against the disease.

2. Exercising

Take the time to exercise at least 45 minutes to an hour five times a week. Regular exercise will prevent the disease by increasing the body's immune system and reduce levels of estrogen and insulin. 

3. Reduce alcohol

Research shows drinking alcohol even in small amounts can increase the risk of breast cancer to 21 percent. Instead, the consumption of fresh grape juice. Resveratrol found in grape skins are known to reduce levels of estrogen, so reducing the risk of breast cancer.

4. Consumption of vegetables

Low-fat diet will indeed reduce the risk of breast cancer, but refine your protection with a habit of eating vegetables, even if it allows the consumption of raw. Vegetables contain sulforphane that can prevent cancer cells from multiplying.

5. Learn the history of the family

About 15 percent of cases of breast cancer, there is known family history factors. If you have family members who suffer from this disease, your risk is doubled.

6. Check regularly

Every woman should perform breast exams every three years and do a mammogram once a year when they were aged 40 years.

7. Consider genetic testing

Breast cancer patients generally have a BRCA gene mutation. Although genetic testing is rarely done in Indonesia, but if possible could not hurt to do this test, especially if you are at high risk.

Prevent Breast Cancer with Fifteen Natural Ways

Ten years ago, experts thought that breast cancer is a disease which can not be prevented. Now, researchers have a lot to know how to prevent it, at least reduce the risk of breast cancer. Actually there are 17 ways to reduce the risk of breast cancer, 2 of them is the prevention of medical terms and the rest is an alternative therapy.

The cause of breast cancer

As its name, breast cancer is a disease caused by the growth of cancer cells in the breast area. This disease mostly affects women, but men can also be affected. Breast cancer is a type of cancer with the second highest number of sufferers in the world. While the rates of death, type of cancer is the fifth largest cause of death in the world.

Early signs of breast cancer was the discovery of a lump in the breast that feels different. If pressed, the lump is not painful. Initially these bumps are small, but gradually enlarged and finally attached to the skin or cause changes in breast skin or nipple.

Breast Cancer Symptoms

It's good for the women to recognize breast cancer early, by recognizing the early symptoms of breast cancer, then remedial action can be done immediately before the disease becomes more severe. The early symptoms of breast cancer is usually in the form of a lump that is usually perceived differently than the surrounding breast tissue, painless and usually have an irregular edge.

In the early stages, when driven by a finger, a lump can be moved easily under the skin. In later stages, the lump usually adheres to the chest wall or the surrounding skin. In advanced cancer, may develop a swollen lump or breast skin ulcers. Sometimes the skin over the lump shrank and looked like an orange peel.