Spicy food is feel good sometimes. However, many negative effects that can be caused from eating too much spicy food. Dangers of consuming spicy foods can cause:
1. Diarrhea
Spicy foods can speed up the movement in the intestine that facilitate the occurrence of diarrhea. When spicy food had reached the colon, irritating effects of spicy food will be immediately felt. Then the body will send more water into the bowel to relieve symptoms of irritation. Be aware, everyone has a different sensitivity to intestinal resistance to spicy foods will be different as well. If you are sensitive to spicy food, you should limit the consumption of spicy foods.
2. Gastritis
Consumption of spicy food that is too often can cause the hull surface to become brittle and prone to injury. The disease is called gastritis aka mag that occur because of inflammation of the lining of the stomach. Because the stomach is often overridden spicy foods cause the layers thin and prone to infection.
3. Allergy
Ever feel like your tongue is divided into certain patterns that lead to food taste bland? It is believed as a result of allergies on the tongue. Just as with food or drink that is too hot, spicy foods can cause allergic several parts of the tongue so that your appetite is reduced because of the discomfort.
4. Reduced sensitivity of the Tongue
Excessive consumption of spicy food can permanently reduce the sensation of the tongue is no longer responsive to the taste. If you feel stronger the longer semain eating spicy foods, you should be careful. Not that you are getting used to it, taste sensitivity may gradually wear out. The most fatal, the tongue is no longer functioning optimally to determine the portion of spicy food that we can tolerate.
5. Insomnia
Spicy foods can also disrupt sleep patterns. Indeed, your body needs to relax when you go to sleep, especially in the first cycle during sleep due to spicy foods can also increase body temperature and lead to faster heart rates. So avoid spicy foods before you go to bed,
