ANTIBIOTICS known as a drug to fight bacteria and prevent the spread of disease to other organs. Not having to take antibiotics made from chemicals, here are List foods can be an alternative antibiotics for your body.
1. Honey
Developed long before the synthesis of antibiotics, honey has been known as an antibacterial treatment. As quoted from care2.com, honey contains enzymes and antimicrobial release hydrogen peroxide and prevent the growth of certain bacteria. Eat a tablespoon of honey every day, so your body will be protected from bacterial attack.
2. Onion
Onion and garlic has long been used for mild to severe illness. Times Health also cited the antifungal properties of garlic can help prevent infection and helping with the body against flu virus.
3. Fermented foods
Type of food and beverages ferment is also considered a powerful method to contribute to the good bacteria, microflora, which was destroyed by the digestive system. So it can be used as an alternative to antibiotics.
4. Cruciferous vegetables
In some studies, the variety of cruciferous vegetables, like broccoli, cauliflower and Brussels sprouts, contain vitamin C in abundance. No wonder that a variety of vegetables is known as a powerful natural antibiotic to help accelerate the healing of disease.
